Bloom into Spring - the studio, frolesworth
Sunday 22nd March • 2–4pm
The Studio, Manor Farm Courtyard, Main Street, Frolesworth, Lutterworth, LE17 5EE
Join Chloe for a 2-hour immersive experience designed to help you gently awaken into the energy of spring, a season of renewal, growth, and fresh beginnings.
This session is inspired by the seasonal shift from stillness into movement. Spring invites us to open, soften, and begin again. We’ll begin with a flower meditation to arrive and set your intentions. You’ll be guided through a nurturing, accessible yoga flow to help you reconnect with your body, release winter heaviness, and invite in lightness and ease. The movement will be intuitive, grounding, and focused on feeling rather than performing.
From there, you’ll be led into a seasonal guided meditation to align with the qualities of spring; clarity, intention, and gentle expansion. This is a space to listen inward, refresh your energy, and plant new seeds for the months ahead.
We will then transition into a deeply restorative crystal sound bath, where you can lie down, rest, and allow the vibrations to support your nervous system and integration. The sound journey is designed to leave you feeling calm, clear, and quietly energised.
Herbal tea and nourishing snacks are included so you can arrive gently and leave feeling truly cared for.
This immersion is perfect if you’re feeling ready for a reset, craving softness and inspiration, wanting movement that feels embodied and intuitive, or longing to reconnect with yourself as the season changes.
No previous yoga or meditation experience is needed. Bring yourself, something cosy to wear, a warm blanket and pillow, and a willingness to open to the new.
Come as you are.
Bloom gently.
Monthly sound baths - the nest, hinckley
These monthly sound baths are an invitation to slow down and return to yourself.
Guided by crystal singing bowls and gentle intention, each session offers space to soften the body, quiet the mind and settle the nervous system. The sound moves through layers of tension and thought, creating a sense of openness, clarity and deep rest.
No two sessions are the same. Each sound bath is intuitively led, shaped by the energy of the group and the rhythm of the moment, allowing you to drop beneath the surface and reconnect with your inner wisdom.
Suitable for all, these evenings are a place to pause, recalibrate and leave feeling lighter, grounded and restored.