Clova, by Eva & Chloe
Yoga • Nature • Sound • Connection
Clova is about creating moments to move, to breathe and to feel. Rooted in yoga. Guided by nature. Held in sound. Built on connection.
Through yoga, grounding nature, immersive sound, and real connection, we hold space for both your yang and your yin, so you can expand, express, and come home to yourself.
Clova is a space to move with intention, rest deeply, and remember your rhythm; with yourself, with each other, and with the world around you.
yin & yang mini retreat
Sunday 8th March • 4-7pm
The Nest yoga and wellness studio
Join Chloe and Eva (Clova) for a nourishing 3-hour Yin & Yang Mini Retreat designed to bring you back into balance - body, mind, and energy.
This immersive afternoon blends movement and stillness, strength and softness, doing and being. We’ll begin with intention setting, grounding into why you’ve come and what you’re ready to receive. From there, you’ll flow through an uplifting all levels Yang yoga class with Chloe to build heat, strength, and vitality, followed by a deeply calming Yin yoga class with Eva to soften, open, and restore the nervous system.
You’ll be guided into a blissful Yoga Nidra and sound meditation, allowing your whole system to fully rest, reset, and integrate. Expect deep relaxation, emotional release, and a sense of spacious clarity.
We’ll gather over herbal tea and cake, giving you time to connect, reflect, and gently return to the outer world feeling grounded, balanced, and nourished.
✨ Come as you are. Leave feeling aligned, restored, and re-connected to yourself. ✨