I am —

A gentle guide who works with the body’s natural intelligence. My approach is intuitive, responsive and nurturing. I can support you through yoga, somatic movement, sound healing, breath and meditation techniques.

You are —

Someone who senses something is ready to shift. You may be feeling called to deepen you relationship with your body, to move through old patterns or to reconnect with a true sense of self; physically, emotionally and spiritually.

Together we —

Will work with the physical and the subtle, allowing movement, breath and energy to support meaningful change. Over time this work can create space for greater clarity, strength and ease. We will do this not by forcing transformation, but by listening closely to what your body and inner world are ready to release and integrate. The intention is growth that feels true, supporting you to move forward with more alignment and awareness.